Reasons why people smoke and reasons to quit

Addiction to cigarettes is the most common and vicious of all the addictions, worse than heroin and more difficult to kick – and it is legal!

There are 3,000 dangerous chemicals in cigarette smoke. Regardless of this, people smoke for several reasons.

When the nicotine in cigarette reaches the brain, it makes the head spin and people feel stimulated and alert.

Nicotine makes the heart beat faster, so more blood circulates around the body per minute; people say they feel ready to get up and go.

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